Welcome
You’re Not Here by Accident.
Anxiety
Depression
Fears/Phobias
Trauma
Binge Eating Disorder
Thriving Through Support
Your Mental Health Matters Here
You Make A Difference
I want every person I work with to discover their own power—not just to create a more fulfilling life for themselves, but to become a force for good in the lives of others. Healing isn’t just personal; it’s relational. As we grow in awareness and compassion, we create a ripple effect—one that can transform families, communities, and beyond.
Promoting
Wholeness and
Wellness
I created Star Rise to inspire individuals and provide integrative counseling services to those age 14 and older in Oregon and Washington. My focus is on addressing anxiety, depression, trauma, disordered eating, LGBTQ+ issues, and supporting adults using psychedelics therapeutically. I accept a few types of insurances and utilize therapeutic approaches like IFS, CBT, ACT, and EMDR to empower you to overcome challenges and achieve mental well-being.
Services
The moon steps in, and the sun steps back—only for a moment.
Healing lives in that moment.
Body Image Disorders
Compulsive Behavior
Perfectionism
Self Esteem
PTSD
Life Transitions
Grief
Seasonal Depression
Family Conflict
Codependency
APPROACHES:
INSURANCE ACCEPTED:
FEES:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Culturally Sensitive
Person-Centered
Prolonged Exposure Therapy
Strength-Based
Transpersonal
LYRA
Springhealth
Regence/BCBS (OR and WA)
United (OR and WA)
Private Pay
Assessment: $175
Individual counseling 55-minute session: $150
Individual counseling 30-minute session: $75
APPROACHES:
Acceptance and Commitment (ACT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Culturally Sensitive
Person-Centered
Prolonged Exposure Therapy
Strength-Based
Transpersonal
Cognitive Behavioral Therapy (CBT)
INSURANCE ACCEPTED:
Springhealth
CareOregon
Private Pay
LYRA
FEES:
Individual counseling 55-minute session: $150
Individual counseling 30-minute session: $75
Assessment: $175
There is wisdom in the darkness.
In the pause.
In the parts we try not to look at.
I will help you make space for them—and invite the light back in.
—Lisa Ritter, LPC